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Welcome

Xmada Fitness is a company who believes in a service that is beneficial to you. We pride ourselves with the knowledge of the fitness industry. Xmada realizes the great challenge it takes to maintain a healthy and fit lifestyle. With this understanding it allows us the unique opportunity of organizing a service where we cater to you, not only to meet your needs but to exceed them. Xmada Fitness services all of Palm Beach, Broward and Miami Dade County.

 

Have fun moving to the music, burning 200-500 calories while learning the latest dance steps.

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Muscular strengthening and endurance.



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You are what you eat! Low cost healthy plans just for you. “Cook your way to a better life”

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Challenges combined with resistance training, circuit training, interval training, and cardiovascular endurance.

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Other services
 
Kids in Motion
Delivering fun and fitness, with healthy eating habits.
Yoga
Become more in touch with your self while stretching, breathing and strengthening your entire body.
 
Kickboxing
High-intensity workout, burning 300-600 calories incorporating athletic drills and punches working your entire body.
Aqua Aerobics
Working out in the pool is an excellent non-impact way to build strength, reduce body fat, and increase flexibility.
 
Pilates
Work your overall body fitness by elongating muscles and providing balance between body and mind.
Massage Therapy
Reduces stress, improves circulation, aids in the healing process, and promotes relaxation and overall well-being.
 
Caribbean Moves
Move and groove your body to choreographed Caribbean Beats.
Sports Training
Specializing in the areas of Speed, Agility, Quickness Training and Strength.

Exercise promotes health. Physical activity can improve stamina, strength and mood. Chair-exercise moves will stimulate the muscles, blood, lungs and heart

 
 
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